Cacao Yoga Flow!
Monday 5/29 @
209 Evergreen, Brooklyn
Join me for weekly Cacao flow yoga experience with sound journeying. We will sip on a cacao blend infused with herbs and super foods, move through a series of poses, tap into the breath and sound. This is a great way to get to know cacao as a healing medicine and to experience yoga in a new and exciting way.
This class will be hosted Monday evenings in Bushwick.
Through yoga, we connect the heart and mind. Bringing our focus and awareness to unify with our soul. Cacao Yoga is the union of indigenous traditions with modern connection, sharing time and space to dive a little deeper. Gathering around the essence of cacao, the pure form of chocolate. Letting this medicine become the portal to experience the unlimited possibilities of creation and observation. Cacao has been consumed by Maya communities and other indigenous civilizations as one of the most sacred foods. Known as “Food of the Gods”, this heart-opening, mind-focusing beverage would connect the community together while bringing a deeper sense of being. This yoga also taps into the exploration of movement and breath to awaken the heart and mind. Preparing us to reach the subconscious with our body relaxed and mind awake.”
Cost: By Donation ($15-20 suggested)
Bring your own mat, your smile, and maybe a friend. #yoga #cacao #breath #meditation #celebration #movement #moveyourbody #soundhealing #soundgarden #ceremony #ritual #loveyourself #inspireyourself #brooklyn #mondayflow #panamacity
📸: Panama City