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#IFBB medias

@mrs.fitfantauzzi
#fbf Quarter turn to the right! This is one of my favorite crappy cell phone pics from this show! I love this girl standing next to me on stage, I think this is the day we became real friends! @kirstenlee007 #womensupportingwomen #figuresisters #powerblondes #procardbound #npc #ifbb
06:39 AM May 25, 2017
0
@gingermuscle
06:39 AM May 25, 2017
1
@djelaforme
Quand ton coach de ta salle a été 2e au Ripert Body Show 2016, 2e à l'Apollon de France en 2016 et surtout 3e dans sa catégorie à l'IFBB de France cette année ! Un grand Bravo à cet athlète @max_fit83 pour son parcours effectué et que je peux cotoyer ! Merci pour tes conseils super utile et pour ton programme que je vais bientôt mettre en oeuvre ! 💪😤 Allez suivre ce champion ! Il est un modèle et une motivation pour beaucoup ! 💪😃 #fit #fitness #fitfam #fitboy #muscu #musculation #muscle #gym #body #bodybuilding #ripertbodyshow #apollon #ifbb #athlete #goldgym #champion #motivation #determination #magicform #ffrfitness #training #entrainement
06:39 AM May 25, 2017
0
06:40 AM May 25, 2017
@anton_yumatov
04:00 PM May 24, 2017
2
@jacobmcdonaldfitness
#THROWBACKTHURSDAY 👈 . September 2015 and in the best shape of my life, almost ready to step on stage. . I must admit it felt pretty cool to see lines and veins I've never seen before but it was completely unsustainable, especially as I choose to stay as a natural athlete. . Trying to hang on to precious muscle mass is extremely hard once you pass a certain point and your natural testosterone level will drop. I don't care what anyone says, if you are under 8-10% body fat as a natural you are starting to mess with your body. . I'll get this condition back one of these days, only this time I won't look so skinny. I think I do want to jump on stage and compete again.. I just need to ask myself the question, is it really worth it? 🤔🤔🤔
06:38 AM May 25, 2017
1
@euversusvoce
"Change your Life". . Eu mudei a minha vida e vc?. . Hoje faça algo de bom, tirei um sedentário . de sua casa e o leva para praticar qualquer . esporte que possa mudar sua vida. . Entenda e; . "Imagine uma nova história para sua vida e acredite nela". . @chrismanfrinato_ifbb @bioritmo_oficial @metamorfosebrasil @musclestrong_roupas @hardcorefootwear . #gym #cardio #diet #motivation #musculos #musculoperfeito #treinopesado #dietasemsofrer #style #ficagrandeporra #vemmonstro #lifestyle #ifbb #misterolympia #segueoplano #semmassagem#biceps #semdorsemganho #treinodecostas #ifbbbrasil #arnoldschwarzenegger #arnoldclassic #musculacao #training #bodybuilding #bodytransformation #bodybuildingmotivation #bodybuildinglifestyle#vascularização
06:38 AM May 25, 2017
0
06:40 AM May 25, 2017
@gabytavaresg
Boooommmm diaaaaaaa 😃☀️😘 . Faça seu hoje muito melhor do que ontem, abrace as oportunidades, ande com pessoas que agregam e faça valer! . Seja feliz 😊e não espere por ninguém NUNCA MAIS! . #quintalinda #maiotaacabando #sejafeliz #portovelho #brasil #bomdia #gym #fisiculturismo #wellness #ifbb #musculacao #crescereevoluir
06:38 AM May 25, 2017
0
@ok3ch
По 150 тысяч на подготовку трачу? 😅А почему не 200 или 500?😂😂😂ну, всяко больше же, чем 150🙄#motivation #krsk #krsk24 #фитнесбикини #бикинимодель#спортивноепитание #пп #диета #сушка #спортивноетело #спортивныедевушки #спортпит #ifbb
06:49 AM May 24, 2017
16
@tema_timoshenko
Repost from @filchakov_serge @TopRankRepost #TopRankRepost Всем привет. Хочу объявить о начале набора в проект желающих: 1) поменять свой образ жизни и видоизмениться,для того чтобы хорошо выглядеть в повседневной жизни. 2) кто готов и замотивирован для выступления на соревнованиях по бодибилдингу. От проекта Вы получите: заряд бодрости и позитива,мотивацию,новые знакомства и круг единомышленников,знания и тело мечты!!! А главное Вы начнете ценить свое время,так как научитесь правильно выстраивать распорядок дня и питание,благодаря выстроенному режиму. ВНИМАНИЕ: Участие в проекте платное!!! Кто сделает репост, получают скидку (только для тех кто не занимается или ранее занимался у меня)!!! Тренироваться можно в зале где работаю я, так и дистанционно. За подробностями обращаться в директ. Количество мест ограниченно набор до 10 человек. В ведение проекта наставниками по позированию,для тех кто готовится на соревнования будут: @miroslavkisil и @nastia_belevich @filchakov_serge #тренерновосибирск #тренернск #нск #нск54 #Новосибирск #персональныйтренерновосибирск #персональныетренировкиновосибирск #сушкатела #трансформациятела #сушкатела #мотивация #командасергеяфильчакова #фитнестренерновосибирск #фитнесблог #фитнесбикини #фитмодель #fitnessmodels #fitnessbikini #ifbb #personaltrainer #motivation #transformationbodybuilding #transformation #Novosibirsk #nsk #nsk54
06:38 AM May 25, 2017
0
06:40 AM May 25, 2017
@kristoffercox
06:38 AM May 25, 2017
0
@eddy_lifts91
A few clips from my shoulder day last Saturday! I've attached the workout for you guys to!! #shoulders #pumpkincarving . . . Hammer strength shoulder press 2x40 4x25 And on the last set drop set to failure . Shoulder flys (with thumb pointing down at the top of the movement) 4x25 Super set with 4x25 of the same thing but with no weight . Front raises 4x24 (12 with palms facing up then 12 facing down) . Bent over back flys 4x30 . Shrugs super set with upright rows 4x20ea 4x25ea . Cable flys above the head essentially you'll make and x shape (super light) 4x16-20 . . . . . #fitfam #fitness #fitlife #fitnessaddict #fitnessjourney #gymlife #gymtime #gymislife #nopainnogain #workout #justdoit #ifbb #militarymuscle #bodybuilding #bodybuilder #npc #gains #fat2fit #leangains #traininsane #gymwear #builtnotbought #beastmode #commit2fit #shredded #builtnotbought #pictureoftheday #strongliftwear
06:38 AM May 25, 2017
0
@bearded_wings_fan
Well tried to set the hamstrings on fire this morning after watching the second video and barely seeing any definition in them. I'd say mission accomplished and tomorrow's going to be fun trying to walk. Also hit some high volume triceps for my superset with hamstrings and calves. 3am never felt so good. What motivates you to get out of bed in the morning? For me it's making sure I'm better than I was the day before. @1stphorm @hbrosfitness
06:33 AM May 25, 2017
1
06:40 AM May 25, 2017
@lau_fitness92
06:37 AM May 25, 2017
0
@cynthiasmyth_makeup
06:37 AM May 25, 2017
0
@faas7
Condizione attuale, 6 giorni e si parte per #riminiwellness 😍 con #reflexnutrition #teamreflex
06:37 AM May 25, 2017
1
06:40 AM May 25, 2017
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