A quote from 'Slaying the Dragon', and it's in reference to crafting self discipline! Michael Johnson was so specific in his goals and his training and he embodied it! Every aspect of his life. This reference to your family is every aspect to you. Your mind body and soul. That said, without your external family In on that goal too, you'll struggle to achieve what it is you set out to do. I'm lucky in that mine support full tilt! Thanks!