Rosie Millen gives an insight into her experiences of living with #adrenalfatigue.
In a world where we are all constantly switched on to the pressures and strains of life, this is an interesting warning about the need to remember the balance to stay healthy. As Rosie puts it "for a while I didn’t know what was going on and I thought I needed to take a couple of days off. But when I did that and still felt exhausted I realised that something bigger was at stake." Read the full article via the link in the bio above #wellbeing #stress #balance #pressure #lifeskills @missnutritionist