Wow! Sometimes I forget how far I've come and that my dedication to my program is actually creating results. Thank you Facebook for compiling these photos together. .
If you're stuck and have no idea where to start or just need a bit of extra encouragement and support, you should definitely join our accountability group! Our 4 Week Shred just started this week and if you're serious about making a change it's not too late to join in! .
Comment below 'I wanna get shred' for more info 💪🏻💪🏻
Anyone feel like they're missing out on so much just because you're trying to lose weight? Then you're doing it wrong. I promise you if you're following a healthy meal plan and doing regular exercise you'll be able to enjoy life AND drop those pounds. .
You may not always get to say yes to treats but you absolutely can enjoy them more often then you'd think! My meal plan allows for me to have chocolate covered almost and wine!! Hello! That's freakin awesome!