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#excercise medias

@sadkidtears1784
10:06 PM Jun 25, 2017
0
@nikkila13
Eating cotton candy grapes while rolling my foot on a frozen bottle of water doing what the doctor told me to do! Gotta get better so I can get back to my workouts. Man I miss them. Anyone recommendations for a good movie to watch? . . . . . . . . . . . #cottoncandygrapes #cottoncandy #frozenwaterbottle #footinjury #excercise #doctorsorders #movienight #tryingtogetbetter #missmyworkouts  #momlife #momof2boys #momthings #momlifeisthebestlife #boymom #lovemykids #lovethemsomuch #theygrowupsofast #mystory #mylife #blessed #grateful #thankful #stayingpositive #baseballmom #angelsfan #winnipegmoms #diymom #lovemyjob
10:06 PM Jun 25, 2017
0
@1.7.1
내몸이 덥다고 그래서. 나는 소중하니까 🏄🏄🏄🏄🏄
10:05 PM Jun 25, 2017
2
10:06 PM Jun 25, 2017
@get_fit_jit
10:04 PM Jun 25, 2017
0
@my_fitness_journey_415
Being organised is the ONLY way i can stay on top of my diet #weightloss #motivation #determined #foryou #onedayatatime #gettingthere #cleaneating #diet #eatright #excercise #organised #mealprep
10:04 PM Jun 25, 2017
0
@sadkidtears1784
10:04 PM Jun 25, 2017
0
10:06 PM Jun 25, 2017
@strongpowersolutions
10:03 PM Jun 25, 2017
0
@adankkatie
05:20 PM Jun 25, 2017
0
@fattymaddy38
My heart is happy & my tummy is full of pizza, P.F. Chang's, and ice cream! Took the last two days off from working out and watched house hunters endlessly & and also ate like crap but sometimes you need to do that every once in awhile so you don't go crazy! Got back on the grind today with @brooookewhite and my special Sunday workout. SHE KILLED IT & I even did it in record time. Here is the workout: Run 1 mile Full set of stairs Run .75 mile 75% of the stairs Run .50 mile 50% of the stairs Run .25 mile 25% of the stairs (Only the first set results are pictured) Then I did 3 sets of this ab workout: 15 double leg lifts 15 alternating leg lifts 15 reverse crunches 30 sec flutter kicks 15 bicycles 15 v-ups 30 sec leg hold (6 inches above ground) 15 hip raises 15 sit-ups (X3 ppl and it is a killer) Also my inspirational quote stems from the lovely Brooke White so plz enjoy and let's conquer this week!!!! 😎👟💪🏻
10:00 PM Jun 25, 2017
3
10:06 PM Jun 25, 2017
@diego_trigoso
What's the matter baby ??? #3WeeksOut #Assasin
09:58 PM Jun 25, 2017
2
@robsonmenezes_oficial
Que tenhamos habilidade para sobrepujar nossos desafios, e assim façamos com os olhos fitos na glória de Deus. Boa semana a todos #foco 💪 #health #fitness #fit #fitnessmodel #fitnessaddict #treino #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #academia #cleaneating #eatclean #excercise
09:58 PM Jun 25, 2017
1
@sansardjlinks
09:55 PM Jun 25, 2017
0
10:06 PM Jun 25, 2017
@ernie_fitjourney
09:56 PM Jun 25, 2017
0
@harvey_mason_photography
09:56 PM Jun 25, 2017
0
@sing_roongtawan
Good morning nice Monday..leg day naa ka. เริ่มต้นของสัปดาห์ ด้วยกล้ามเนื้อมัดใหญ่ exerciseในกลุ่มท่าบริหารก้นและขา กระตุ้นการเผาผลาญได้ดีเยี่ยม เบิร์นแคลอรี่ได้มาก#kruSing #Catalayacheetah #fitmom #heltylife #healthylifestyle #fitnessmotivation #fitnessmodel #foodie #training #trainer #excercise #fitness #bady #bodybuilding#momfit #modeling #athlete #healthyfood #cleaneating #roongtawanjindasing
09:56 PM Jun 25, 2017
0
10:06 PM Jun 25, 2017
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