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#fitnesslife medias

@j.love.fitness
Last set of 4 x 8 - 87.5kgs - Loving this new DUP routine. Today was a second set of squats for the week. Lower weight so that I could really focus on my form. - 1. Big gut full of air every rep (including lifting the bar off the rack). 2. Low bar squat calls for a hip hinge to begin the motion. 3. Bending the bar down hard to engage lats and back for a stable platform (can definitely pull it down harder). 4. Keeping my eyes ahead and head up.
06:41 AM May 25, 2017
1
@anna.yoga.dubai
06:36 AM May 25, 2017
1
@robertalogatto
Nuovo amore 😍🍇 bboniii!😋 . . . . #raspberry#diet#healthfood#fruit#health#healthybody#healthy#healthychoices#healthyeating#heathylife#fitnessaddict#fitness#fitnessmodel#gymlife#gymfood#fitnesslife#fitnessjourney#pornfood#instafood#foodporn#foodgasm#foodie#photo#dietclean#cookclean#cleaneating#italiangirl#americangirl
06:41 AM May 25, 2017
0
06:42 AM May 25, 2017
@playstrong_
Some end range hip extension I've been playing with. I saw the first movement from the #FRC system and had to give it a crack, it's money. It hits the upper portion of the glute, firing up all the hip stabilisers. Whereas I find the second one with the ball hits more the upper hamstring and lower glute. In terms of glute activation exercises for corrective purposes or to improve performance these are worth the effort. #glutes #bootyfordays #performance #gymnastics #movement #personaltrainer #mobility #body #transformation #thursday #weightlifting #fitness #fitnessjourney #fitnessmotivation #fitnesslife #fitfam #motivation #athlete #play #love #handstand #bodybuilding #strength #strong
06:41 AM May 25, 2017
1
@carolinehaddad
06:39 AM May 25, 2017
1
@estufon
06:41 AM May 25, 2017
0
06:42 AM May 25, 2017
@oohhh_fulvia
06:40 AM May 25, 2017
0
@vert_riley_5oh
"Cause I Know What I Like, I Know How I Wanna Live My Life. I Dont Need No Advice." #Drake #Blem #MoreLife #GOAT #FitnessLife #BackPic #PushYourSelf #NoLazy
06:40 AM May 25, 2017
0
@semo_lova
06:39 AM May 25, 2017
0
06:42 AM May 25, 2017
@gdt.photo
06:39 AM May 25, 2017
0
@marianka_85
Tak, ted uz jsem doopravdicka trenerka 💪🏼🏋🏼‍♀️😄 #novaetapa
06:38 AM May 25, 2017
1
@ija_aaini
#throwback : session Ja dgn Rose @rosetajudin kat Iron Gym, Sek 2 Ws Maju + dgn mak hayam @norreen143 kat Fast Track Ws Maju.. pic dgn Rose tkde 😂😅 tk save gamak nyaa.. ni Ja kat Kuantan.. ha ah.. lg skali ke sini.. hntr anak buah Ja Tuan Putri Pucuk Kelompang #tppk masuk asrama penuh utk STPM.. ni kitorg tgh layan kopok lekor.. okeh.. karang Ja update lg 💕💋 #fitness #fitnesswoman #fitnessaddict #fitnessfreak #fitfam #fitspo #fitnesslife #fitnesslifestyle #womanwholift #womanwithmuscles #gymlife #gymrat #gymjunkie #fitchick #fitwoman #eatcleantrainmean #trainhardtraindirty #yolo #solo #personaltrainer #ija_aaini ❤💖💞💕💋
06:38 AM May 25, 2017
0
06:42 AM May 25, 2017
@georgiy_naneishvili
06:38 AM May 25, 2017
0
@linda.therese
06:37 AM May 25, 2017
1
@bfit_makarska
06:38 AM May 25, 2017
0
06:42 AM May 25, 2017
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