Client of the week....Cass Brisbane! Cass originally signed up with me as she wanted to get back into fitness after a few injuries had kept her from physical activity. Since training with me her previous injuries arnt causing her any problems and she has now built up the confidence to do sessions in the gym! Which is something her previous self would never have felt comfortable to do!
Congrats Cass on the hard work you have been putting in! I thoroughly enjoy making our sessions harder from week to week :) keep it up 👌💪🤛