The popular an online instagram service

#flow medias

@training_grounds_mma
The CAP class was PACKED last night! Good to see so many people training hard. #jiujitsooo
11:57 AM Feb 28, 2017
1
@juliopadial
Con mi chica July, Ninna Simone y todo nuestro flow. Feelimg so good. #artist #artdreamers #flow #feelinggood #photography #shooting #makeup #adventures #myalice #dooll #butterfly #sirenito #happy ๐Ÿฆ„๐Ÿ’–๐Ÿถ
11:57 AM Feb 28, 2017
1
@spirit_yoga_wellness
I'm so grateful to be returning with this offering at Citizen Yoga @allbodiesrise Are you a current Practitioner or practitioner in training who is interested in furthering their understanding of Pre and Postnatal yoga? Are you a yoga teacher or teacher in training who would like to feel more comfortable when pre/postnatal mothers enter your classroom? Are you interested in creating safe and dynamic classes for prenatal Momma's? This course is designed for those who already have an understanding of,/ or are currently learning more regarding the physical body, alignment based practices, and safe yoga asana. Throughout this training weekend with Sandie we will delve more deeply into: ~Understanding the physical body through all stages of pregnancy. ~Understanding the emotional and mental changes that can occur in pregnancy and beyond. ~Adapting Asana (Yoga Postures) ~Modification and prop usage ~Pranayama (Breath work) ~Compassionate touch/adjustments ~Cautions and Contraindications ~Benefits of a yoga practice for pregnancy and birth ~Mindfulness, Meditation and Visualization ~Understanding the Postnatal body ~Safe Practices ~Business Practices ~Various Yoga sequences, and techniques for different styles of classes. This class will meet: Saturday April 8th 12-5pm Sunday April 9th 12-630pm Certification of Completion provided upon completion. A written test will be required to earn certification. Early Bird Fee if Paid Before March 18th $349.00+HST After March 18th - $390.00+HST Please note that class space is limited and Registration is required. "Sandie is a wonderful teacher. She has an encouraging and casual energy that makes everyone comfortable. It's clear she has a passion and great knowledge of both yoga and the spirituality of connecting to ones body, and that shines through in her teaching" -Kate B "I really enjoyed the pre-natal program! It gave me the confidence on how to best assist a pregnant student in my class" Contact Sandie directly or Citizen Yoga to register sandie@spirityoga.ca 647-680-0572
11:54 AM Feb 28, 2017
3
11:58 AM Feb 28, 2017
@mr_fourth_qtr
11:57 AM Feb 28, 2017
0
@khadimou_rasoul
11:56 AM Feb 28, 2017
2
@aaoverthemoon
Practice practice practice - Consistency leads to success โ€ข La perseverancia te lleva al รฉxito โœจ
11:55 AM Feb 28, 2017
1
11:58 AM Feb 28, 2017
@solrisingarts
The color blue is associated with trust, responsibility, security and confidence. It also represents the throat chakra (self expression). Express yourself today!
11:38 AM Feb 28, 2017
1
@imad_blackandwise
peace
11:54 AM Feb 28, 2017
1
@michael.david8
He can hate me for this when he is older, but this kid is to damn cute! #bigboy #bubblebutt #flow #flowsthegoal
11:56 AM Feb 28, 2017
0
11:58 AM Feb 28, 2017
@theflowkitten
11:56 AM Feb 28, 2017
0
@morgan_gemay
11:53 AM Feb 28, 2017
0
@miss_desiratahotmailcom
11:55 AM Feb 28, 2017
3
11:58 AM Feb 28, 2017
@modoflow
11:54 AM Feb 28, 2017
2
@noelhokite
11:55 AM Feb 28, 2017
2
@fashion.mia_insta
04:51 AM Feb 27, 2017
0
11:58 AM Feb 28, 2017
NEXT PHOTOS

USERS:

@coqeeinmontana
@cashh.floww
@manuel.flow
@indy.flow
@flowerschannel
@flow_magazine
@flow
@flower.0728
@_cash_flow__
@moonjungwon
@nengoflownoticias
@cash.flow
@flowmoney__
@trenceriadelflow
@white.flow
@flowers__8marta64
@flowgalleryrd
@flower__box__
@flowrestling
@florentmothe
@lit_flow