It's true what they say, Health is wealth.
Just a few months back I had family, friends, and even my old clients tell me that I was starting to get chubby lol I would joke around & never take it personal but deep down inside I knew it was true... so instead of being down & feeling bad for myself I decided to get up & do something about it!
I know better than to focus on weight, but I've lost a bit over 20lbs since Mid December, look better, and feel a lot better! & I'm just getting started! 🔥
Another thing I heard& keep in mind is,
Focus on health and wellness
or focus on illness LATER 😷
It's now day 51 of 2017, you can always reset & start today! Don't count the days, just make the days count! 💪👊🔥 #MondayMotivation #FitnessGoals #TGIM #FiredUp #JustDoIt #NightOwl #YouCanDoIt #LetsGetIt