Happy Wednesday #BasecampFamily
💙 Get in for BLITZ: a power focused full body class!
Benefits: Calorie burn, improved power and endurance, more mileage on the bike.
Muscles Used: Full Body
Equipment Used: Bodyweight
Join us for 7am, 8am, 930am, 12pm, 415pm, 515pm, 615pm, 715pm Knockout and 815pm Blitz. See you soon!