Done with the cleanse, now on to this stuff. Down about 3 lbs so far (again didn't change my diet or anything with the 10 day cleansing) and waist line has gotten smaller as my belts have to be tightened. 14 days of this... Any questions about products let me know, products can be found via the CARC website listed in the bio if you want more information #advocare#weightloss#health#msn3#metabolicnutrition#wellness
Well, it's no blueberry-banana pancakes (damn you @mr.kitchenguy !), but it's a healthy and filling breakfast 😺 : egg whites with spinach, onions and sriracha, oatmeal with ground flaxseed and cinnamon, and half a banana (and, of course, my #MSN3 ).