Bulgarian split squats are my least favorite exercise but my coach, @syattfitness,
found a way to make me despise them even more...enter the constant tension version. 😳 Constant tension basically makes any move way more "fun".
But despite my feelings on this move, I know I need to do them to improve my squat. Left on my own, I would likely never do these and be stuck with a 💩squat and struggling to reach my goals. So I trust my coach to give me what I need.
Hiring a coach is making an investment in you and your goals. Make sure your investment has a positive rate of return. 😉