4 DAYS OUT - Coffee, Monster Energy, BCAA'S and Pre Workout are gonna be my life for the next two weeks. I feel that prepping for 12 weeks would be the ideal time frame. Anything longer than that is just a draaaaaaaaaaaaag...
My #transformationTuesday •9 weeks •4kg weight drop •carbs up ⬆️
•cardio down ⬇️
It's not great lighting in the second pic but I can't believe how much my physique has changed since coming on board with @damienharrierpt
Still another 12 days to bring it in a little tighter and fuller but I'm happy to say this is my best shape yet. Can't wait to see the difference come show day 💪🏽