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#tilt medias

@dancers.on.insta
In love with this beautiful photo taken by the amazing @sharkcookie 😍😍 #CookieFamous #Sharkcookie #Dancer #Dance #Dancing #LA #California #DancePhoto #DancePhotography #Tilt
12:40 PM Feb 20, 2017
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@cookie160592
12:37 PM Feb 20, 2017
1
@tamerabusawwa
Chicago from the TOP! Views from the 94th floor from the 360 Chicago.#tilt #windycity
12:29 PM Feb 20, 2017
0
12:48 PM Feb 20, 2017
@tiltontrade
Four more days until Friday means you need a $3 domestic or $5 Crown and down tonight! 😋🍺
12:03 PM Feb 20, 2017
1
@adrianngalvn
A less great performed piece from Bluecoats' 2014 show #Tilt #TooSoreToWorryAboutTechnique
11:54 AM Feb 20, 2017
0
@flypaperblake
It b on #tilt "Football Wars" Korona held #church on em #dawaveroom lmao.... #teamFlypaper non-stop laughs.... Gopro the show?????
11:51 AM Feb 20, 2017
0
12:48 PM Feb 20, 2017
@kayla_flyer
11:39 AM Feb 20, 2017
0
@bird_worm
In the Wood 🍁 Avec le chéri on a fait une belle session photos dans un parc à Nantes, j'en aient pas mal à vous montrer j'espère que vous aimerez 😇 En ce moment le temps et les températures jouent sur le moral mais n'oubliez pas de sourire à la vie et d'apprécier chaque instant 🌸 Un rayon de soleil, une balade dans un parc tout est précieux alors faites moi un beau sourire 😁 Bonne fin de journée mes ptites fourmis 🐜💖
11:25 AM Feb 20, 2017
72
@ruffolous
"Sink and spill". Two cues to position folks in a quadraped hover so they can access their abs. Those unfamiliar with the ground will tend to try and be 'light' on it, feet idle and resting on toe point (I call this Michael Jackson toes), hands far in front. Once stacked, "sink" refers to chest dropped - thoracic spine out of flexion and shoulder blades retracted. To do this, though, most extend the entire spine, including the lumbar. This is where "spill" comes in - switching from anterior tilt to posterior tilt of the pelvis, so water cannot gather in the low back divot. Finally, I like to have them feel the contrast between these intended positions and their most likely fall-outs, both for awareness and practice correcting. #crawl #cue #alignment #awareness #contrast #quadraped #hover #allfours #abs #core #position #correct #pelvis #tilt #scapula #retraction #thoracic #extension #toes #engage #coach #teach #learn #thinkmovement
11:24 AM Feb 20, 2017
0
12:48 PM Feb 20, 2017
@_fried_bryce_
11:18 AM Feb 20, 2017
4
@belgrade_club
🔹Join us tomorrow for one more edition of 90's ! 🎶 ☎Reservations: ⭕+381 64 944 13 16⭕ _______________________ #tilt #tiltlerbelgrade #tiltbelgradeclub #clubtilt #tiltclub #beogradnocu #belgradeatnight #followme #belgrade #beograd #vip #lux #srbija #serbia #tripadvisor #vipbelgrade #dubai #vipclubbing #f4f #bestinbelgrade
11:16 AM Feb 20, 2017
0
@thelegendofsander
I made art. #southampton #tilt #stillugly
11:15 AM Feb 20, 2017
0
12:48 PM Feb 20, 2017
@belgrade_nightclub
10:57 AM Feb 20, 2017
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@sirpaul_thelord
10:48 AM Feb 20, 2017
0
@smurfleague
10:46 AM Feb 20, 2017
0
12:48 PM Feb 20, 2017
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