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#training medias

@katnewquist
We tried to take a progress pic but this honestly feels like more of a regression
06:22 PM Jun 23, 2017
1
@hamadaghezlan
06:22 PM Jun 23, 2017
0
@idalinkerde
Jippie! 🎉 Ich bin live dabei: Stiftvisite mit @sandradirks_de !!! So werden meine Seminare, Workshops und Trainings in Zukunft noch bunter! 😊 #stiftvisite #visualisierung #visualizing #visualfacilitation #lettering #handlettering #sketchbook #sketchbookdrawing #doodle #diy #flipchart #stifte #farben #colourful #foursidehotel #braunschweig #niedersachsen #seminar #workshop #training
08:13 AM Jun 23, 2017
0
06:22 PM Jun 23, 2017
@ben_graham_1
06:22 PM Jun 23, 2017
0
@meli.valerio
Waacking trancaflow con @virginiatoranzos y @bonniewaack en la muestra de @Dreamersestudio hace... como un año? No me acuerdo. Creo que a este nunca lo compartí, en fin, aquí está. 😘 #Waacking #Dance #training #choreography #dancersofinstagram #dreamersestudiodedanzas #choreographer #streetdance #freestyle
06:22 PM Jun 23, 2017
0
@coach_nateserrano
More jab step application drills. The jab step is a "set up"; by that I mean it sets the body up to properly apply forces in the desired direction. In sports, transitioning from one direction to the next is where most athletes get injured. The change of direction increases the forces at the joints by up to 4-6x bodyweight. Strength plays a huge role in ones ability to change direction both efficiently and safely. Leave your comments and questions below🤙🏼🤙🏼🤙🏼
06:21 PM Jun 23, 2017
1
06:22 PM Jun 23, 2017
@sabas_fightgear
06:22 PM Jun 23, 2017
0
@geordieflash
New running trainers arrived today - hopefully will get to test them tomorrow #runnersofinstagram #running #runnersthatlift #playhard #workhard #training #fitness
06:22 PM Jun 23, 2017
0
@nessapare
06:22 PM Jun 23, 2017
0
06:22 PM Jun 23, 2017
@simply_body_love
01:14 PM Jun 20, 2017
0
@nc_1509
06:22 PM Jun 23, 2017
0
@mccollsean
Happy #OlympicDay ‼️ • Ever since Sport Climbing has joined the Tokyo 2020 Olympic program, I have heard nothing but support from my community of friends, fans and fellow Canadian Olympians 🇨🇦 • Thank you 🙏🏼
06:19 PM Jun 23, 2017
1
06:22 PM Jun 23, 2017
@toorawshaw
Mama I made it 😝😅 killer bag class this afternoon training alongside some killers. #Repost @csagym ・・・ 1:00 Min of Heavy Bag Intervals today to finish off Bag Class with @marianallammas @diegollammas @ambermarie_mma and @alexisdavismma #csavstheworld
06:20 PM Jun 23, 2017
1
@crusher_nike
06:22 PM Jun 23, 2017
0
@f45trainingmartinplace
Team training, life changing 💪🏻
05:56 PM Jun 23, 2017
1
06:22 PM Jun 23, 2017
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