The first session for the February 2017 #CF8WKChallenge has been done and boy what a challenging bench mark that was!
Today the challengers did the WOD (Workout Of The Day) and they were given a lift of exercises to complete counting down from 100 reps to 20 reps. While it would be very tough to finish the whole lot in their given time limit only a small number of them finished the list!
Great job to all of you and I can't wait to see what the retest of this particular session will look like!
What if you could get your #business license with your home address instead of renting an office. Would you? What if you could run your business from the comfort of your home. Would you? Join us at @SirdabLab#Wednesday, the #22nd of February to discuss your options and be part of creating the new path to economic progress.