Life is funny... so my wisdom teeth started coming in and somehow aside from being sort of painful it's making me feel exhausted. So yesterday I decided to do a pretty chill practice and thought I'd do some head balancing. Oddly it felt better than ever. Managed to hit something I've been working on for a long time but never pulled off (didn't catch that on video). Also managed a new record for time balancing, 34 seconds which you see here. My goal of one minute is getting closer! #headbalace#handstand#yoga
GET ME BODIED..... WORK MY BODY.... GET ME BODIED! Today is BEYONCÉ EDITION DANCE FIT and the studio is going to be rockin' today with your favorite tracks from Yonce!
There are still tickets left. Go to our website, click on take a class, click on Dance Fit by Kenisha and Book her 7PM class for today!
Don't miss out!!