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@footycouples Football Players' Wives & Girlfriends

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@footycouples
Roberta Sinopoli & Claudio Marchisio
03:23 AM Sep 12, 2017
2
@footycouples
Hulk & Iran
12:58 AM Aug 25, 2017
3
@footycouples
Fernando & Bruna Reges
03:59 PM Aug 22, 2017
2
06:37 AM Sep 24, 2017
@footycouples
Michela Persico & Daniele Rugani
02:40 PM Aug 20, 2017
2
@footycouples
Former Barcelona legend Victor Valdes has decided to hang up his boots..
03:12 PM Aug 17, 2017
1
@footycouples
Congratulations on the new family member!! 💖
01:52 PM Aug 17, 2017
3
06:37 AM Sep 24, 2017
@footycouples
Jessica & Robert Pires
01:36 PM Aug 14, 2017
1
@footycouples
Natália Barreto & GIBA
12:25 PM Aug 14, 2017
2
@footycouples
Mateo & Izabel Kovacic
08:04 AM Aug 14, 2017
1
06:37 AM Sep 24, 2017
@footycouples
Renan Ribeiro & Rayane
12:39 PM Aug 13, 2017
2
@footycouples
💥She loves being cretive at the gym which is why she enjoys fitness so much! (obv don't try this if it doesn't correlate with your fitness level)
12:54 AM Aug 13, 2017
124
@footycouples
Vasilije Radenovic & Mina Vrbaški
01:18 AM Aug 8, 2017
3
06:37 AM Sep 24, 2017
@footycouples
Marta Carriedo & Jonathan Dos Santos
06:00 AM Aug 5, 2017
3
@footycouples
Joana Sanz & Dani Alves
08:36 AM Aug 4, 2017
7
@footycouples
CELLULITE: what is it and how do I fix it? 👆🏽cellulite is little clumps of the fat that accumulate near your skin layer within firmer connective tissue- these fat deposits give the dimpled or "cottage cheese" appearance, usually on the thighs, butt and/or stomach. 🏃🏾‍♀️regular exercise does not "cure" cellulite per se but it can prevent it or minimize the appearance of it. 🙋🏽some regular tips I give people to reduce the appearance of cellulite is to make the connective tissue surrounding it more firm. This can be done through: 1️⃣stretching 2️⃣using weights and dynamic movements 3️⃣ drinking more fluids (namely water) -this will flush out waste products from cells as well as remove anything that may be preventing the burning of subcutaneous fat tissue (that comprises cellulite) 4️⃣eating more omega-3 fatty acids. (Salmon, fish oil, etc) Omega-3 fatty acids reduce appetite and low-level inflammation as well as repair and strengthen skin tissues. This in turn decreases the build-up of harmful toxins in blood vessels and improves circulation.
12:09 AM Aug 3, 2017
37
06:37 AM Sep 24, 2017
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